Diet on Cognitive Function, Brain Optimization, Sensorium Part 2

How do we optimize our diet for total brain function?

What are the best diets for the brain and cognitive function?  

How much does diet influence our sensorium?

What particular foods are important?  

How do we change our genes to optimize our brain?

For PDF with citations, detailed notes, (which can be freely shared) go to:

My Resource Page 

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